Description
My Feelings Have Needs is a beautifully illustrated children’s book designed to help kids identify their emotions and understand the needs behind them. Each page pairs a familiar feeling with a healthy, supportive action – like “I feel sad/ I need a hug” – teaching emotional intelligence, self-awareness, and communication in a simple, visual, and affirming way. Created with neurodivergent learners in mind. This book uses repetition, colorful imagery, and gentle phrasing to support children with autism, ADHD, and other learning differences. The back of the book features bonus AAC-style pages with illustrated feelings and needs that can be used as a tool at home, in therapy, or the classroom.Whether you’re a parent, teacher, therapist, or caregiver, My Feelings Have Needs is a powerful addition to your emotional regulation toolkit – empowering children to express themselves, ask for what they need, and feel seen.
